Abs For Her Exclusive Women's Fitness clubs opened its doors to its women-oriented 30-minute fitness and weight loss clubs all over the city in Nov 2007.

Abs For Her will be opening 30 clubs all over the country within the next 2-3 years and the first four opened in Aundh, Baner, Kothrud and Mukund Nagar

For many women who are new to exercise, traditional gyms can be intimidating and time consuming. Abs For Her however provides a safe, efficient and effective workout targeting weight and fat loss for women of all ages and fitness levels in an environment that's comfortable and welcoming. 

The clubs are based in all major residential areas of the city targeting today's house makers as well as working women who want to loose weight but are not comfortable in traditional gyms. Who are short of time and don't want to travel far for their workout.

Each club is spread across 3000 -3500 sq ft and will have a specialized 30 minute circuit training program with word class circuit series equipments specially designed for women from Life Fitness USA. Group classes like aerobics, salsa, kickboxing, Pilates, yoga will be conducted in the circuit training program. Each member is tested with a specially designed body composition machine and will have an individualized nutrition planning done by a certified nutritionist.

The clubs are equipped with Power Plate equipment a premium vibration device powering a new dimension in weight loss solutions for women of all ages, lifestyles and physical abilities.